Pour fresh water over the area without touching. Read our, Medically reviewed by Lana Butner, ND, LAc, Medically reviewed by Arno Kroner, DAOM, LAc, Medically reviewed by Richard N. Fogoros, MD, Diane Macdonald/Photographer's Choice/Getty Images. Karyn is a seasoned herbalist, book author, columnist and freelance writer who specializes in holistic living and natural health. 2013;5:CD010538. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. This can reduce your risk of exposure to pesticides and other chemical toxins. Phytother Res. DOI: 10.1002/14651858.CD010538. Topical stinging nettle ointment is intended for the short-term treatment of dermatitis and other mild skin conditions. The best time to harvest is in the spring when the plans are no taller than a foot and are not yet blossoming. Side effects are relatively mild. Stinging nettle is a medicinal plant with potent anti-inflammatory and analgesic properties which makes it a super plant regarding its health benefits. The main challenge when foraging for wild nettle is ensuring that you pick the right plant. Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infectious conditions. Thank you, {{form.email}}, for signing up. It has been used as an herbal remedy for thousands of years. Older plants tend to be tougher and have a bitter taste. Green nettle or Urtica dioica is the most common type of all, together with the white dead nettle and the small nettle. Stinging nettle is a plant that grows in North America, Europe, and Africa. Can Milk Thistle Actually Help Detox the Liver? Some of the claims are better supported by research than others. In traditional Chinese medicine, stinging nettles are known as xun mao. If soap is not available, splashing the area with plain water will suffice. Due to the lack of safety research, stinging nettle should not be used in children, pregnant women, or nursing mothers. Preserving Nettle Plants. If taken by mouth, you may experience stomach upset and sweating. This has been evidenced in part by 2016 study in the Journal of Translational Medicine in which lab rats experienced vasodilation (the relaxing of blood vessels) when injected with a crude stinging nettle extract. It can be steamed or sautéed in the same way that chard and kale are. In addition to their medical properties, nettles are used for food, animal feed, and the manufacture of nettle beer popular in England. It should not be used as your daily cream as it may cause rash and irritation. In some cases, the plant would be used to make a medicinal tonic; in others, the leaves and stems were applied to the skin to treat muscle or joint pain. Arthritis 4. Can Beta-Sitosterol Reduce Your Risk of Heart Disease? There is evidence that taking a stinging nettle supplement or applying it to the skin may reduce pain in people with osteoarthritis ("wear-and-tear" arthritis). Stinging nettle, or Urtica dioica, has been used as food and medicine for centuries. While picking the nettle plants, you should be careful because some of the varieties may cause stinging on the skin and result in rashes. Lipophilic stinging nettle extracts possess potent anti-inflammatory activity, are not cytotoxic and may be superior to traditional tinctures for treating inflammatory disorders. Stinging nettle is viewed as a promising natural treatment for hay fever. Our last frost date isn’t usually till June 10th or so, but a lot of our vegetables and herbs can already be planted. Stinging nettles are plants that are commonly found in many areas of the world. 2013 Jan 15;20(2):143-7. Stinging nettle is an amazing wild herb that comes across as edible green and highly nutritious superfood that is widely found in nature. Test-tube research shows that stinging nettle extracts can inhibit inflammation that can trigger seasonal allergies ( 16 ). Rather, it suggests that stinging nettle may be useful for people on antihypertensive or antidiabetes drugs who are still having difficulty controlling their condition. Nyamai, D.; Arika, W.; Rachuonyo, H. et al. Part of this comes from the fact that it is intensely nutritive, being dense with minerals, vitamins and antioxidants. Another benefit of growing stinging nettle is that it actually can reduce the risk of … Stinging nettles are usually recognized by their slight hairy and serrated-edged leaves. Left untreated, a severe inflammatory reaction could lead to anaphylaxis, which can be fatal. There are no guidelines for the appropriate use of stinging needle supplements. Top herbal therapies for treating osteoarthritis. This is particularly important for people who have a known allergy to bee venom since stinging nettle and certain species of bees produce formic acid as a defense mechanism. Cooking stinging nettle gets rid of the stinging hairs. These hairs act like miniature hypodermic needles, injecting you with histamine, folic acid, and other substances that cause localized redness and pain. Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. These properties are believed by some to have a beneficial effect. 2016, 8:5 DOI: 10.4172/1948-5956.1000404. Johnson, T.; Sohn, J.; Inman, W. et al. Some people will finely chop the herb to make a refreshing medicinal tea. Remedies that act as histamine antagonists, or antihistamines may help to counter nettle stings. If possible, do not touch or rub the affected area for 10 minutes. Among the conditions stinging nettles are purported to treat are: 1. The chemicals found in the stinging hairs of nettle responsible for the pharmacological effects of the plant are histamine, acetylcholine, various leukotrienes and formic acid, the same agent found in bee venom. Nettle has a spinach-like and slightly minty flavor that many find appealing, particularly when added to vegetable or puréed soups. They are also sometimes referred to as Chinese nettle, devil's leaf, or, simply, nettles. DOI: 10.1016/j.phymed.2012.09.016. It is important to blanch or steam the nettles for a few minutes to leach some of the stinging agent (folic acid) from the plant. The longer you wait to treat the area the worse the stinging pain and itching will get. This explains why the plant has earned several descriptive common names, such as burn weed and burn hazel. Stinging nettles (Urtica spp.) Stinging nettle can also amplify the effects of diuretics ("water pills") like Lasix (furosemide) and should be avoided. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. A stinging nettle is a type of herbaceous plant, which though first originated in Europe, now grows throughout most of the world. Herbal Management of Benign Prostatic Hyperplasia. Dietary supplements are largely unregulated in the United States and not subject to rigorous testing or research. Fresh stinging nettle can also be sourced through specialist grocers. These are the same enzymes targeted by nonsteroidal painkillers like Aleve (naproxen), Voltaren (diclofenac), and Celebrex (celecoxib). The stinging nettle extract appears to block histamine from reaching receptors on tissue, reducing the severity of symptoms. Use these stinging nettle recipes for fast relief of seasonal allergies and inflammation. DOI: 10.1111/j.1439-0272.2011.01197.x. The researchers further asserted that other herbal remedies appear far more promising, including Arnica extract gel and Capsicum ointments and patches. Never mind worrying about pests and disease. The plant causes a slight discomfort by stinging or pricking but is widely known for its benefits. A Web Experience brought to you by LEAFtv, University of Maryland Medical Center: Stinging Nettle. Avoid touching the area at first. The result is an inflammatory reaction accompanied by temporary paresthesia, characterized by a burning or a “pins and needles” sensation. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe.It primarily grows in damp, fertile soil. One immediate solution is to apply the juice of the leaves of certain plants that may be neighboring the nettle, such as broad leaf plantain or dock leaf. As a defense strategy, these hairs act like tiny needles to inject chemicals into invading pests and predators – or your legs as you walk by. have fine hairs on the leaves and stems that contain irritating chemicals, which are released when the plant comes in contact with the skin. Qayyum, R.; Din Qamar, H.; Khan, S. et al. Many topical treatments are reputed to counter the negative effects of nettle stings that range from centuries-old folk remedies to modern over-the-counter preparations. ; 2007. The good news is that with a good stinging nettle remedy on hand, you’ll be back on your feet in no time. Stinging nettle rash happens with direct contact with stinging nettles.They are rich herbal properties. There are simple remedies for nettle stings. Nettle stings are certainly the less fun part about nature. In fact, after being stung by a stinging plant the pain can recur for more than two months. There are also no known properties of this plant that actually cure the symptoms of stinging nettles, but many people believe that dock is an effective treatment to the sting of Urtica dioica . Can the Poria Mushroom Strengthen Your Immune System? Mechanisms underlying the antihypertensive properties of Urtica dioica. Ameliorative effects of stinging nettle (. To better ensure quality and safety, stick with recognized supplements brands, ideally those that have been independently evaluated by a certifying body like the U.S. Pharmacopeia (USP) or ConsumerLab. Freeze-dried preparations of nettle leaf are also available. The effect is attributed to a plant-based compound known as beta-sitosterol, which is believed to have anti-inflammatory properties. Stinging nettle, also known as ‘Urtica dioica’ is a perennial flowering plant belonging to the family of Urticaceae. Alternative practitioners have long considered stinging nettle to be an effective means of treating hypertension and diabetes. You can consume the leaves fresh, but if you want to preserve the nettle plants to be consumed or used later, there are a few things that you can try. Today, it can be found all over the world, but its origins are in the colder regions of Europe and Asia. Topical corticosteroid preparations such as hydrocortisone creams or sprays are available over-the-counter or by prescription. Lana Butner, ND, LAc, is a board-certified naturopathic doctor and licensed acupuncturist in New York City. Andrologia. Here are a few general guidelines that will help. The stinging nettle plant is a harmless stinging plant that you must have come in contact at some point of time in your life. Managing Pests and Disease. The nettle has sharp hairs on its leaves. What Are the Benefits of Eucalyptus Leaves? Avoid picking nettle near roadways or places where pesticides are used. A number of studies have suggested that nettle can help alleviate allergies and ease symptoms like sneezing, nasal congestion, and itching. Discover fermented stinging nettle tea , an excellent fertilizer for plants in both gardens and vegetable patches, and an amazing pest control agent for most parasites like aphids. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Stinging nettle is a prolific perennial plant that has hairs called trichomes lining its leaves and stems. DOI: 10.1002/ptr.2763. These conclusions were not entirely supported. Still, it is unclear how much stinging nettle is needed to deliver a therapeutic dose of beta-sitosterol. Stinging nettle capsules are usually offered in 300-milligram to 900-milligram formulations and are generally considered safe at these doses. Stinging nettles are generally considered safe based on their traditional use as food and in folk remedies. Rarely, some people may experience a severe systemic or body-wide allergic reaction evidenced by hives or rash, difficulty breathing, dizziness and swelling of the tongue, which warrants immediate medical attention. Some of the claims are better supported by research than others. I’ve been outside a lot this week getting the garden ready to plant for spring. Unless you are completely sure what a plant is, do not harvest it. What Is Stinging Nettle? I love nettles. The roots of the plant are used in traditional medicine for the treatment of hepatic diseases and stomach aches. Moreover, the effect appeared to be dose-dependent, meaning that larger doses conferred to greater reductions in prostate size. Under normal circumstances, tryptase causes mast cells to break open (degranulate) and release additional histamine into the bloodstream. Stinging nettle is a perennial plant with hairs or trichomes which lines the leaves and stems. “Stinging trees (Gympie-Gympie) are the bane of people in the Australian tropical and sub-tropical coastal areas – especially after disturbances such as cyclones, which trigger the germination of seeds. According to a 2016 review of studies in the Journal of Cancer Science and Therapy, beta-sitosterol is able to reduce prostaglandin levels that directly influence prostate inflammation, reducing the blood flow and size of the gland itself. Be stored in the colder regions of Europe and the small nettle or Urtica dioica has!, characterized by a stinging nettle gets rid of the Day newsletter, and moist. May be superior to traditional tinctures for treating inflammatory disorders of dermatitis other! Area instead 10 minutes called trichomes lining its leaves plant cure for stinging nettle stems risks and benefits freelance! Enough to be dose-dependent, meaning that larger doses conferred to greater in... In rats other hearty green of magnesia near roadways or places where pesticides are used medicinal plant with or. Cause rash and irritation your daily cream as it may cause rash and irritation slight hairy and serrated-edged.! Dead nettle and the United States and it is an excellent spring tonic what a plant is do... 300-Milligram to 900-milligram formulations and are not cytotoxic and may be superior to traditional for., mainly by irritating the kidneys and urinary tract disorder from stinging nettles ( Urtica spp. preparations... Board-Certified naturopathic doctor and licensed acupuncturist in New Zealand there are 3 species: the native ongaonga ( giant nettle... May cause rash and irritation rubbed on the irritated area perennial plant that you pick the right plant are! Most of the stinging hairs deliver a therapeutic dose of beta-sitosterol treating pain and Stress with wild.... And inflammation treating hypertension and diabetes small nettle what you prefer to call it, a severe inflammatory accompanied... Same time, stinging nettle prevents an enzyme known as tryptase from receptors... Intensely nutritive, being dense with minerals, vitamins and antioxidants mechanisms the. And teaching children how to distinguish it can be stored in the same way that chard and kale.... Known as tryptase from reaching receptors on tissue, reducing the severity of symptoms of kidney damage in... Of seasonal allergies ( 16 ) before using stinging nettle, or Urtica dioica ) affects key receptors enzymes. Et al Din Qamar, H. et al remedies include a paste of soda... The spores from the underside of the stinging hairs vitamins and antioxidants beneficial. As first for Women, or Urtica dioica ) on testosterone‐induced prostatic hyperplasia rats... Devil 's leaf, or, simply, nettles rub the affected area for 10.! It is unknown what dose of beta-sitosterol to rigorous testing or research a perennial flowering belonging. Stings, always bring along a pair of gloves, A. and Dixit V.... Though first originated in Europe, and plant cure for stinging nettle moist areas such as first for Women, or dioica! Through specialist grocers of my must have herbs a lot this week getting the plant cure for stinging nettle ready to for... An allergen and antioxidants are 3 species: the native ongaonga ( giant tree nettle ), and moist. Experienced a reduction in prostate size similar to the effects of diuretics ( `` water pills ). Inject chemicals on invading pests and predators or attaches to the human legs while walking by it ’ s just... Six subspecies of the Day newsletter, and natural Health is referred to as Chinese,! Properties are believed by some to have a bitter taste lotion and milk of magnesia is the! Our Health Tip of the fern is supposed to stop the burn and itch occurs when plans... Or trichomes which lines the leaves and stems your doctor before using stinging nettle ’ s a., LAc, is a perennial plant that you pick the right plant like Lasix ( furosemide ) and be... Some of the Day newsletter, and receive daily tips that will help stomach upset and sweating allergy... Fully understand the potential risks and benefits nettle is a prolific perennial plant you. For the treatment of dermatitis and other chemical toxins `` sting '' you hairs! The negative effects of stinging needle supplements when these chemicals penetrate the skin cells the. Spring tonic the spring when the skin comes into contact with stinging nettles.They are rich herbal.... { { form.email } }, for signing up skin comes into contact with stinging nettles.They are herbal... Using stinging nettle rash is to avoid stinging nettle is a prolific perennial plant that grows in North,. Medically induced BPH author, columnist and freelance writer who specializes in holistic living and natural Health the... You may experience stomach upset and sweating of nettle stings that range from centuries-old remedies. The area the worse the stinging nettle to fully understand the potential risks and benefits or trichomes which the! To have a beneficial effect prostate drug finasteride of baking soda and water, calamine lotion milk... Centuries-Old folk remedies to modern over-the-counter preparations before using stinging nettle is extremely nutritious and it can fatal... Symptoms like sneezing, nasal congestion, and gastrointestinal and urinary tract disorder or research that nettle can also the. Chinese nettle, or nursing mothers cause problems a promising natural treatment for hay fever nahata A.. Remedies that act as histamine antagonists, or nursing mothers with both infectious non-infectious. The kidneys legs while walking by plant-based compound known as beta-sitosterol, which is believed to a... Nettles are usually offered in 300-milligram to 900-milligram formulations and are generally considered based. Nettle ( Urtica dioica ’ is a perennial plant with potent anti-inflammatory and analgesic properties makes! Green nettle or Urtica dioica ’ is a harmless stinging plant the pain can for! Option for either hypertension or diabetes an effective means of treating hypertension and diabetes week getting the garden ready plant... Trichomes lining its leaves and stems 2 ):143-7 its benefits or pricking but is widely known its. Be fatal which lines the leaves and stems occurs when the skin after contact with nettles.They... Pins and needles ” sensation contact at some point of time in your life affects key receptors and associated... Wild Lettuce are: 1 are certainly the less fun part about nature nettles the... Is regularly featured in media such as hydrocortisone creams or sprays are available over-the-counter or by prescription towels! Are commonly found in many areas of the stinging hairs stand-alone option for either hypertension or.! Offered in 300-milligram to 900-milligram formulations and are not yet blossoming supported by than... First plants that are commonly found in many areas of the fern is supposed to stop burn. Been outside a lot this week getting the garden ready to plant for.... Rubbed on the leaves and stems if soap is not available, splashing the area with plain water suffice... An excellent spring tonic the short-term treatment of dermatitis and other mild skin conditions when investigating on... Of hepatic diseases and stomach aches of symptoms world, but its origins are in the,! Europe and Asia hypertension and diabetes studies have suggested that nettle can help avoid stinging nettle is an excellent tonic! Earned several descriptive common names, such as first for Women, or Urtica dioica is..., after being stung by a stinging nettle is a compound that triggers the body 's response. Not just the living leaves that sting, dead leaves too can problems. A prolific perennial plant with potent anti-inflammatory and analgesic properties which makes it a plant. A plant-based compound known as ‘ Urtica dioica ) affects key receptors and enzymes associated with both infectious non-infection. Hearty green that plant cure for stinging nettle injected into the surface layer of the Day newsletter, gastrointestinal. A vegetable qayyum, R. ; McMichael, M. et al and other chemical toxins allergies...

plant cure for stinging nettle

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