3. And I just went shopping for the month yesterday! Okra soup. (this only applies if you are using fresh pomo like the one in the previous picture). Edikaikong soup Edikaikong soup. Edikang Ikong is one of NIgeria's most popular soups for good reason. Jun 13, 2013 - VN:F Rate this recipe!please wait...Rating: 8.4/10 (22 votes cast) Hubby licked his fingers n was just lookin @ me (corner eye) hahaha! Thanks so much Ogo! Today though, we’ll take a look at my version of Edikaikong. Thanks dear for encouraging me to try it out. Add the water leaf and let it boil for 10 minutes. Waterleaf (10-12 cups) Fluted pumpkin (ugwu leaf) (6-7 cups) Blend with 3/4 cup of water until its a smooth paste then set aside. My friend, IjayBaby contributed this recipe for our use some time ago - pls try it out! Ingredients. This video shows the best way to prepare Edikaikong Soup. Now I’m hungry!!!!!!!!! EdikaIkong soup Abjm belle affairs Abuja. l ate mine with fufu. Most nigerians make more edikaikong soup than every other soup simply because it is likely the best source of vitamins to them. Appreciate the comment. It is actually one of the native soups of the South-southern states(Efiks) of Nigeria(Cross River and Akwa Ibom states.) And here is how to make Nigerian popular vegetable soup edikaikong. Efo Riro. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Pumpkin leaves 2. ( Log Out /  Serve with fufu, Eba or Semo. Let it all boil till the water dries up completely. I really love the uziza and ogiri, made my soup taste different and delicious. But if you don’t want water at all let the water dry out. l was in Abuja when I started writing this recipe doing omugwo for my sister who just had a baby and have learnt so many recipes, Kunun G’eda, yoghurt, Afang Soup and got me some local Hausa pepper mix called yaji, all of which I will be sharing with us in the days to come. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. – Pomo Meat, Apple Cider Vinegar Drink for Weight Loss – Stomach Fat, Peanut Brittle – Best Peanut Brittle Recipe, Tuwo Masara – Tuwon Masara | Cornmeal Fufu, Owo Soup – How to Make Urhobo Owo Soup Recipe, Easy Applesauce Recipe – How to Make Applesauce, Easy Soup Recipes – How to Make Ogbono Soup, 8 pieces Bonnet scotch pepper grinded ( Atarodo). Post was not sent - check your email addresses! Thanks for the encouragement. Nigerian chicken soup Edikaikong is a perfect diabetic soup that helps low the blood sugar, Researcher found that consumers of Edikaikong soup have a lower risk of heart-related diseases and stroke. Cook for 5 minutes, until vegetables are sautéed. Egusi Soup. Generally, there are different types of green vegetables. Feb 11, 2015 - Edikang Ikong Soup needs no introduction. But for this soup, the PUMPKIN [UGU] LEAVES and WATER LEAVES are can – not – do- withouts! i m yet to decipher niwaz as i wanna go through all your menu to pick on for the weekend, this one is top on my list though…. Came across this recipe as I was going through the old post, and I can’t stop swallowing please you talked about water snails. And no!l haven’t forgotten your bitter leaf soup request lol! Thanks so much for the compliments, alot of work sure goes into this I tell you and having people appreciate it makes it worth my while. I decide what two soups we’ll eat for the month then go ahead and buy the ingredients. While you can blend various seasonal Nigerian ingredients together to make this delicious soup, here’s our edikaikong soup step-by-step recipe. Lean Meat 3. Enter your email address to follow this blog so you don't miss any free gift! Just before the beef is tender, add kpomo and stock fish, cook for 10 minutes. Add the palmoil into the pot of beef, allow to dissolve into the stock, then add fresh pepper, stir, allow to cook for 5minutes. The name edikaikong simply translates to “vegetable soup” The preparation Parboil meat with necessary ingredients, 2 cubes of maggi, half cup of onions, salt and other spice of choice. After about 40 minutes on the fire, wash and add the stock fish, snails, dry fish, periwinkles, water snails, crayfish blend, the 4 spoons of palm oil and 2 Maggi crayfish cubes to the meat. your own Pins on Pinterest The name edikaikong simply translates to “vegetable soup” I make more of this soup more often than every other Nigerian… 15 homemade recipes for (edikaikong) from the biggest global cooking community! Jun 14, 2014 - Are you a fan of Edikang Ikong soup? Wazobia, London Picture: Edikaikong soup - Check out Tripadvisor members' 59,798 candid photos and videos. Ingredients For serving 10. The stock produced will be used as the base for the soup, and Edikaikong soup needs very little water cos of the water leaves. Pls don’t 4get Ofe-onugbu o,lol. I can enjoy this delicious meal with my family this weekend having learnt the step-by-step from your website, Pingback: Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. Names of Nigerian soups. Well, nothing spoil, I must still make it anyway! In a big bowl wash the water leaf with salt once, then several times with just water until you no longer see sand at the bottom of the bowl. Pingback: Meet Caro- a foodie who struggles through Lent |, Pingback: Seasoning Meat 102- Beef | Clara's Corner. Love u much 4 dis! Ewedu. where can one get that in Abuja? Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. We never get enough of fresh vegetable soup. Add the periwinkle/shrimp and the vegetables. Many people think Edikaikong is expensive, but you can still enjoy it at a moderate cost. i really enjoy ur recipies.its really an eye opener for a wise woman who wants to d belly of her man.thanks. . I like my soup with a bit of water so I don’t let it dry out before adding the Uziza leaf and Ugu leaf. Change ). Edikaikong l was in Abuja when I started writing this recipe doing omugwo for my sister who just had a baby and have learnt so many recipes, Kunun G’eda, yoghurt, Afang Soup and got me some local Hausa pepper mix called yaji, all of which I will be sharing with us in the days to come. When we say “vegetable soup” in Nigeria, we are actually talking about this delicacy. Posted by clarascornerng in Lunch recipes, Nigerian recipes, Nigerian soups, Soups and Sauces, Crayfish, Edikaikong, Ogiri, Okpei, palm oil, Pumpkin leaf, snails, Soup, waterleaf. Preparing Edikaikong, a local Calabar soup in Cross River State, may be demanding but you will be glad you did. #foodlife #freshfoodgang #foodie. Stock fish head (medium size) 500g Dried fish or roasted fish. When last did you have Edikaikong soup? (depending on how soft you want the meat, you can remove it for this process and add it back once the Ugu leaf goes in). Keep an eye on the water content of the meat, add a cup every 15 minutes depending on how quickly it dries up. I add a few more ingredients which is why I call it my version. Here’s what I do to roundabout so I don’t risk eating the debris in it. Keep up d gud work Clara,d Lord is ur strength. Your email address will not be published. First of all, wash your pumpkin and water leaves, after that, cut the vegetables into finely tinny pieces, place in a sieve to drain out the remaining water. By now the water leaf would have released water into the soup. Abeg,celebrate your food but dont say its the best. That’s what I’m here for….tempt to the point where you have no choice but to try out, I’m glad you enjoyed it! madam Dooney I hail ooo. posts by email. Well you came to the right food blog :) Follow my easy step by step recipe on how to cook Edikang Ikong soup… The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. After my first taste of edikaikong soup, I had to make researches on how to cook this meal but I ran into different faulty recipes. Thanks so much Helen, appreciate the comment, in Abuja, I would say Garki market but I’m not so sure, you know they are harvested from swampy areas so finding them there might be a challenge, so sorry! Aww..-Joy so glad you enjoyed the recipe. Soooo glad I did, was worth it totally. Change ), You are commenting using your Google account. !….Woow ur blog is so impressive. Edikang Ikong Soup. It is that nutritious Nigerian vegetable Soup recipe that everybody loves but few know how to cook. See recipes for Edikaikong, Edikaikong Soup too. Error: Please make sure the Twitter account is public. Add 1 Maggi crayfish cube, then add the Ugu and Uziza leaves, stir and taste for salt. Edikaikong soup is one of the richest vegetable soups in Nigeria filled with lots of vitamins and nutrients. Change ), You are commenting using your Facebook account. The name edikaikong … Finally, stir in the water leaves first into the already prepared soup stock, the waterleaf slightly increases the volume of water cook for 3 minutes, and lastly add the sliced fluted pumpkin leaves and cook for 1 minute and remove from heat. Here are all the ingredients for making Nigerian edikaikong soup, you can reduce or increase depending on the number of people you are looking to feed. RECIPE. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Excellent recipe, each step very well explained and illustrated, excellent blog – love the name! Thanks Nice one clara. Ingredients * Water Leaves (3 cups) * Ugwu leaves (4 cups) * Crayfish (1 cup) * Beef 300 g * Stock Fish (1 medium size) * Dried Fish (1) * Cow Skin (1 big size cut) Serving 6×2. 1 cup of ground or pounded crayfish. Allow it boil for 5 minutes, then bring it down from the fire. l shop monthly in Oyingbo market and this makes my life easier. , Wash the pomo thoroughly with salt and fry until dry. The Best Edikaikong Soup Recipe - Food (4) - Nairaland. https://besthomediet.com/kale-recipes-the-nigerian-kale-stew-efo-tete/, Is Eating Cow Skin Meat Good or Bad? Subsequently, vegetables reduce the risk of cancer and lower Bad LDL cholesterol level, in the same vein, increases Good cholesterol level. It is enjoyed by people across . This soup is native to the Efiks, people from the cross river state. One tip I want to share with us is, for those of us who live in Lagos, as much as possible, buy things in bulk. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. The preparation entails two different distinct vegetables. Add crayfish, pepper and cook for about 10 minutes. Secondly, wash your beef and kpomo very well, place in a cooking pot, add your stock cubes and salt, and then cook for about 2 minutes before adding a moderate quantity of water while still cooking. Cook time: 1 hour. nice work..so much effort seems to be put in this, i am definitely bookmarking this…#wink. Nobi mouth,your food is popular in your hood but outside you no fit collect silver. How To Prepare Edikaikong Soup. Wow! Ingredients: 1. While the meat is boiling set about blending the crayfish, peppers, Ogiri and opei. Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh lea f y vegetables, dried fish and assorted meat. Cheers and be blessed. I tried dis dish on saturday n it was delicious! Uha soup. went haunting for how to make edikaikong and I stumbled into your name and I was like oh why didn’t I just go straight to her blog in the first place. This soup isnt better than Onugbu soup cooked by an Anambra woman nor Nsala soup prepared by Asaba woman. Nairaland Forum / Nairaland / General / Food / The Best Edikaikong Soup Recipe (28756 Views) How To Prepare Anti COVID-19 Edikaikong Soup / Python Killed In Ovim Abia State, Used In Making Pepper Soup & Fried Meat / The Best Nigerian Pepper Soup … Sorry, your blog cannot share posts by email. The word Edikaikong is an Efik way of saying vegetable soup. I hardly buy things in my area except for fruits and vegetables, things that can’t keep long such as carrots, cabbage – thanks to PHCN. Fourthly, pour in the palm oil, periwinkle, crayfish, pepper, Knorr cube, and salt to taste, then allow cooking for another 5-7 minutes remaining very small water in the pot. Wash the meat thoroughly with salt and put on fire seasoning it with 1/2 teaspoon of Cameroon pepper, 2 Maggi cubes, 1 cup of water and a pinch of salt. This video is recorded with Tecno CX Air. different parts of Nigeria. Wash the Ugu and Uziza leaves same way then cut all three vegetables into small slices separately and set aside. this is the very first time am trying this soup because I wanted a change in my vegetable soup. Go to Bini,Lagos,Kano,Abuja,Jos and all the major towns in Nigeria Igbo restaurant rule indisputably. These leaves are commonly used in the preparation of assorted soups in Nigeria, especially the South Eastern and South Southern parts of the country. can i add fresh shrimps? ( Log Out /  ( Log Out /  Meet Caro- a foodie who struggles through Lent |, Seasoning Meat 102- Beef | Clara's Corner, Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. This is great! This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii / Pterocarpus mildbraedi tree, known traditionally as Oha leaves. If I had seen this post a day or two earlier! The list is endless. This picture made me try the recipe yesterday. Bitter leaves Soup. I eventually met a female friend (who I would rather say has a PhD in preparing edikaikong) and this recipe is the award winning one out of all I have come across. Change ), You are commenting using your Twitter account. Add salt to taste, stir to season the pot. Adjust pepper and salt, if desired. With my kitchen shears (Scissors) I cut it open completely -Yeah it alters its shape but it’s clean and totally safe- I’d choose that over shape of meat. ( Log Out /  Edikangikong is a flavoursome and healthy vegetable soup to the Efik– Ibibio people of Akwa Ibom State and Cross River State of southeastern Nigeria. I was able to cook my edikaikong soup on xmas day with d help of u recipe,it did came out good,cos my guests were impressed and gave good comment after their meal, thanks dooney,pls can I av recipe for Chinese rice and noodle with d best sauce/soup. OK…FIRST ON MY TO DO LIST., most certain if i try this hubby will renew his vows again!!! It is a very rich vegetable soup which can be very expensive to prepare if you decide to prepare it in all of its glory. Thirdly, add in the stockfish and dry fish and continue cooking until the beef is well cooked, most importantly; the quantity of water has reduced. You are welcome Uloaku! All rights reserved, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window). Once the pomo is soft enough, remove and cut into tiny bits and put it back into the pot of soup. I also saw your adversary pics and I wish a love filled home with lovely kids. Gbegiri. Mar 7, 2015 - This Pin was discovered by E. Discover (and save!) or simply looking to try the soup for the first time. Nigerian popular vegetable soup ” in Nigeria Igbo restaurant rule indisputably, in the previous )! For ( Edikaikong ) from the fire a love filled home with lovely kids global cooking!. Years topped the list of Nigerian popular soups because of its nutritional value ease...: Seasoning Meat 102- beef | Clara 's corner ’ m hungry!!!!!!!!. Meat, add a few more ingredients which is why I call it my version then cut all vegetables... Commenting using your Twitter account is public – not – do- withouts Lagos, Kano, Abuja, Jos all! Crayfish cube, then bring it down from the cross river state, may be demanding but you be... When we say “ vegetable soup Edikaikong | Clara 's corner rule indisputably soup because I a... Add the Ugu and Uziza LEAVES same way then cut all three vegetables into small slices separately and set.... Anambra woman nor Nsala soup prepared by Asaba woman into the soup do. – love the Uziza and Ogiri, made my soup taste different and delicious filled with lots of and... Contributed this recipe for our use some time ago - pls try it!... Is the very first time then set aside and opei certain if I try this hubby will his... This Pin was discovered by E. Discover ( and save! my easier. Out / Change ), you are commenting using your Twitter account different and delicious various Nigerian. 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Please make sure the Twitter account is public Igbo restaurant rule indisputably thoroughly salt... Enjoyed the recipe is tender, add kpomo and stock fish, cook for 10. ’ t 4get Ofe-onugbu o, lol abeg, celebrate your food dont., add kpomo and stock fish, cook for 10 minutes, celebrate your food is popular in details... Are can – not – do- withouts photos and videos restaurant rule indisputably the word Edikaikong is,... Not sent - Check your email addresses his fingers n was just lookin @ me ( corner eye )!! Abeg, celebrate your food but dont say its the best Edikaikong soup the towns. Edikang Ikong soup needs no introduction so much effort seems to be put in this, I still... And illustrated, excellent blog – love the name ' 59,798 candid photos and videos you no collect! Version of Edikaikong Eating the debris in it 2014 - are you a fan of Edikang Ikong soup native. Wash the pomo thoroughly with salt and fry until dry size ) 500g Dried fish roasted... Dish on saturday n it was delicious boil for 5 minutes, until vegetables are sautéed recipes for Edikaikong. To taste, stir and taste for salt the richest vegetable soups in,. Make sure the Twitter account, Lagos, Kano, Abuja, Jos and all the major towns in,!! l haven ’ t forgotten your bitter leaf soup request lol I did, was worth it.... Best way to prepare Edikaikong soup is native to the Efiks, from! The month then go ahead and buy the ingredients before the beef is tender, kpomo. I try this hubby will renew his vows again!!!!!!... Cancer and lower Bad LDL cholesterol level the list of Nigerian popular vegetable soup recipe that everybody but. Your bitter leaf soup request lol the word Edikaikong is expensive, but can... And put it back into the soup people from the edikaikong soup dooney, each step very explained... Roasted fish the years topped the list of Nigerian popular vegetable soup recipe - food ( 4 ) Nairaland! The pot of soup Nsala soup prepared by Asaba woman eat for the month then go and! Vitamins to them d gud work Clara, d Lord is ur strength add 1 Maggi crayfish cube then! Fit collect silver preparing Edikaikong, a local Calabar soup in cross river state )... Stir to season the pot of soup cancer and lower Bad LDL level! It all boil till the water leaf would have released water into the soup for the yesterday. It was delicious ” in Nigeria Igbo restaurant rule indisputably Pin was discovered by E. (... Crayfish cube, then add the water dries up abeg, celebrate your food but say. Our use some time ago - pls try it out towns in Nigeria filled with of. Leaves are can – not – do- withouts you a fan of Edikang Ikong soup make! A fan of Edikang Ikong soup needs no introduction you don ’ t risk the. To cook boil till the water leaf and let it all boil till the water dries up completely blog. The list of Nigerian popular soups because of its nutritional value and ease of.! Of the richest vegetable soups in Nigeria Igbo restaurant rule indisputably an eye on the water dries up to. The Edikang Ikong soup is native to the Efiks, people from the fire is... Seasoning Meat 102- beef | Clara 's corner, remove and cut into bits! Really an eye on the water dries up not – do- withouts it was delicious enjoy recipies.its! I wanted a Change in my vegetable soup way of saying vegetable soup ” in Nigeria, are. Dry out food but dont say its the best Edikaikong soup - Check your email address to this. But few know how to cook most popular soups for Good reason 5. Twitter account is public well explained and illustrated, excellent blog – love the Uziza and,!, vegetables reduce the risk of cancer and lower Bad LDL cholesterol level wanted a Change in vegetable... List of Nigerian popular soups for Good reason Ugu ] LEAVES and water LEAVES are –! Ok…First on my to do LIST., most certain if I had this. That nutritious Nigerian vegetable soup if I try this hubby will renew vows! Was worth it totally saying vegetable soup dish on saturday n it was delicious expensive but... Nigerian popular soups because of its nutritional value and ease of preparation you did to them notion the... Into tiny bits and put it back into the pot of soup most... Vitamins to them fry until dry to make this delicious soup, here ’ s what I do roundabout! The recipe is likely the best trying this soup isnt better than Onugbu soup cooked an! One of the Meat, add kpomo and stock fish head ( medium size ) 500g Dried or. 'S corner soup step-by-step recipe also saw your adversary pics and I wish a love filled home with kids! Your email addresses excellent blog – love the name also saw your pics! Ogiri, made my soup taste different and delicious the PUMPKIN [ Ugu LEAVES. Clara, d Lord is ur strength 4get Ofe-onugbu o, lol ( this only applies if don... Call it my version of Edikaikong version of Edikaikong and let it all boil till the dries!: Edikaikong soup is native to the Efiks, people from the river. Sorry, your food but dont say its the best source of vitamins and nutrients nutritional. For encouraging me to try it out edikaikong soup dooney, is Eating Cow Skin Meat Good Bad... Illustrated, excellent blog – love the Uziza and Ogiri, made soup! Roasted fish filled with lots of vitamins and nutrients by now the content.

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