A cheap and easy alternative to jackfruit pulled pork. I forgot to put half through the food processor and they were still great. Good luck! Really filling, healthy and delicious! I didn’t see anything labeled “green” lentils, so I bought regular lentils. Dana, these are delicious. We made this last night and the whole family loved it! Serve with extra BBQ sauce for more flavor. Even so, everyone went for seconds. Thank you, and as it has been said by other comments previously, you are a genius! Whoop! Add horseradish, molasses, vinegar, lemon zest and ½ cup water, and simmer over low heat 30 minutes, stirring occasionally. Count me in! I appreciate you sharing this recipe :). Muriel’s vegan pulled pork sandwich on Ciabatta bread; Ingredients 8-10 sandwiches with seitan 4-5 sandwiches with jackfruit alone. This is a delicious recipe! Thank you! I made it exactly as called for and very much enjoyed it! Add seitan slices to skillet and saute until browned. This flour is transformed by mixing with flavours and kneading to create an excellent meat substitute, which is protein-packed (60 grams per cup! Thanks! Jan 21, 2019 - Recipe Pulled pork style seitan (vegan meat) by obiii, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Main dishes - vegetarian. This is just personal preference and I often leave sugar out of recipes..The next day I added chili and leftover lamb broth. It uses a secret (fruit) ingredient to create the most delicious, realistic pulled “pork” ever. I feel like you’re my higher cooking self :) you’ve been a blessing ever since my family went vegan. A combination of bigger pieces with stringy smaller ones is … Yes, Allison, there is a difference. Broth: Mix all broth ingredients together. This turned out really good and wasn’t that hard which is a big plus for me. My 2 sons not so much. Hi there, I just made this and it is quite good, so thank you. Even my meat-eating husband was impressed;) Thank you! Thanks so much for the lovely review, George. I’m also allergic to chickpeas so I can’t use that as a sub :/. That BBQ sauce sounds great, Taya! BBQ-infused We haven’t tried it in the instant pot, but if you give it a try, we would love to hear how it goes! Thank you so much for your creativity and talent! I don’t think it would make or break this recipe. Just made these. It definitely tasted like a pulled pork sandwich, but it was more sloppy joe like, because it wouldn’t stay in the sandwich. Wow, where has this recipe been all my life. Make sure the lentils are simmering so as to avoid the water cooking off before the lentils are finished cooking. Thanks so much for the lovely review, Jennifer! We are glad you enjoyed this recipe, Lizzie! Husband and son loved it too. free for nearly a decade. Thanks for letting us know, Sue! The canning water is not necessary for this recipe, you can replace with water and a little salt. Made it with some tahini slaw with cabbage and radicchio and roast corn with her sriracha aioli… and I liked it all. I had to keep checking the recipe to make sure I wasn’t forgetting an ingredient because it seemed like it was almost too fast and easy to make. Remove from skillet and add to mushrooms. Have a question? When the lentils are almost finished cooking, heat a large skillet over medium heat. Note: This recipe was originally published on July 30, 2013. This is so much healthier than the processed seitan or soy that I used to use. I made it for dinner tonight and it was so delicious. …I might give it a whirl. :). The flavors!!!!!! for the lentils to cook in the crockpot? Add … Hey! Thanks so much! Slice and bread for a schnitzel. :( Not sure what went wrong but very unappetizing looking IMO. Seitan is made from Vital Wheat Gluten flour. We use Sweet Baby Ray’s barbecue sauce. I also made my own BBQ sauce by heating together tomato sauce, brown sugar, soy sauce, mustard, chilli flakes and apple cider vinegar. g I left out the sugar. xo, Holy ravioli!! Curious, could you share some of the lentil portion with some jackfruit? I didn’t have any carrots (got ’em today in my CSA, of course! This recipe is bean based, like my previous Chickwheat Shreds and like Blackbeet Beef it calls for cooked mushrooms for flavor. I definitely think putting some in the food processor is a key step and was happy I did not skip that step. Hi, Serve the mixture on toasted buns of choice with toppings of choice. It was easy and plentiful. I cooked the lentils with fresh chopped garlic and decided to forgo the addition of sugar since my Q sauce was packed full of it already. Thanks so much for the lovely review. I also just use a manual potato masher instead of having to do all the dishes involved with a food processor. WOW! When I told my husband Sloppy Joes were for dinner he was excited until he looked in the pot and realized we weren’t having meat. Oh and I used a gluten free toasted bun from Trader Joes and got some of their broccoli slaw and added Veganese….I didn’t want to spend too much time on the coleslaw so that was the easiest way. Love this vegan BBQ! My son has PKU (and egg & peanut allergies) and is on a very low-protein diet. Transfer to a bowl and add the olive oil, paprika, chili powder, mustard, garlic powder, onion powder and cumin. This vegan pork tenderloin is deliciously deceptive. Stir every ten minutes. Mix all marinade ingredients to make the marinade, then pour over shredded mushrooms and mix. I added apple cider vinegar to the mix to give it North Carolina flavor. Will top these with some vinegar based slaw. Thanks!! I’m slowly but surely getting more whole foods in my body, even though I still eat meat. Banana peel vegan pulled pork sandwich sounds weird but is actually really good! Going to make it this weekend! Whoop! xo. Could I use something else like Xanthan Gum instead as I am gluten free? My 2 year old and carnivore husband enjoyed them too. Used a splash of chili powder & chipotle powder for smokiness…. WONDERFUL! Thanks so much for sharing! I used brown lentils and it looked and tasted wonderful! This recipe was spot on! I think it better to call it what it is. Really basic ingredients and straightforward cooking method so a delight to make (and eat)! Carrots add a nice little crunch. This is honestly your first recipe I didn’t like at all so still a good track record :). Heat the olive oil in a large pan over medium heat. Was there enough liquid with the barbeque sauce? ACN 069 944 930 30 Ledgar Road | Balcatta, Western Australia, Pulled pork style seitan (vegan meat) Recipe is not tested, Shredded chicken style seitan (vegan meat), Sausage Crumble Style Seitan (Vegan Meat), 250 24. liquid smoke, Or 1 tb smoked paprika, 10 We are so glad everyone enjoyed it. Amazing recipe that mimicked the texture of real pulled pork. Jun 7, 2020 - Move over jackfruit, there's a new vegan pulled pork in town and it's pronounced like fork. Pulled pork was actually the dish that my mother used to get me to eat meat again when I first went veg in high school! As others noted, I felt that it was a bit too sweet though. Next add cooked lentils, carrots, coconut sugar, paprika, garlic powder, salt, pepper, BBQ sauce (see photo), and 2 Tbsp water (amount as original recipe is written // adjust if altering batch size). I’m making for an event and would love to do it in advance. If you can imagine using something you otherwise would treat as waste to make food – read: delicious food – then you can begin to understand why this is so mindblowing. Very good. I’ve tried the pulled jackfruit recipe from your cookbook, and I absolutely loved it! I followed the recipe using a bag of shredded carrots. Gorgeous pics! It also made a great leftover sandwich for my work lunch. Steamed white seitan from Viva vegan Terry Hope Romero. This tastes soooo close to the real thing. STEP ONE: MAKE SEITAN I served over a rice / quinoa mix. I did try to counter the sweetness with some lemon juice and then some sour cream, which worked. In fact, I like this lentil-carrot mixture BETTER than pork. I made a mistake…used green split peas instead of green lentils! 20 of the best vegan seitan recipes even meat-eaters will love Granted, I have been really turned off meat since I became a vegetarian almost a year ago, but I also shared with two skeptical omnivores and they truly loved it! I am thrilled to find yet another way to incorporate lentils into our diet! We’ve already eaten it all. Really enjoyed! Thanks for sharing! So tasty! This recipe is delicious! I didn’t make any real changes but did omit the garlic powder because I didn’t have any left. These delicious vegan bbq pork buns are made with seitan and king oyster mushrooms to replace the lean and fatty parts of the bbq pork normally found in steamed bbq pork buns found at Chinese dim sum restaurants. Being from NC though, I will have to have my dads famous sauce next time, to really see how it compares. Are green lentils the same as puy lentils? Hmmm, I’d probably go with the tomato based red by the local brand. Clever! Carrots make the best pulled “pork” sandwich. “Vegan Pulled Pork” As a vegan, why would you want to pretend to eat pork? Oh my goodness! Could it be made in a crockpot? We’re glad you both enjoyed this one! The colour was quite grey when I made this, has anyone got a suggestion for making the colour look a bit more like pulled pork? Turned out perfectly! Hi! I added about a tablespoon of peanut butter, which seemed to add to both the texture and the taste! Did it taste just as good once you’d defrosted it? We’d love to see what you come up with. Then, when I had friends over for the Chief’s game I went ahead and blended it, spread it on a tortilla, and made pinwheels. Oh my – this looks amazing! And super easy to make! I also omitted the water since the recipe didn’t say when to add it. It’s super helpful for us and other readers. I will be honest, I’ve see recipes claiming to imitate a meat dish perfectly and that’s obviously never going to happen, but this came SO CLOSE! Whatta ya think? So I water-sauteed the onions and carrots real quick first then added everything to the crockpot. THANK YOU!! So glad you enjoyed it, Cindy! Natasha Breen / Getty Images. You’re always my go-to when I want a new recipe :). One of my favorites from your website. Everything I’ve made so far has been scrumptious! So start it on high and then shift it to low heat to cook throughout the day. Even if you've never even heard of yuba before. The colors are so vibrant on your posts, mine look drab. You make eating vegan so much fun! The recipe is the same! I will be making this again. Once hot, add oil and onion and season with a pinch each salt and pepper (amount as original recipe is written // adjust if altering batch size). Thank you SO much Dana! The recipe came together quickly and used items I had on hand. I made this for me and my Dad this week. So delicious, savory, and satisfying. The only change I made was the addition of liquid smoke, and I cut the sugar down to 1 Tablespoon. Is there a way to cook lentils to make them easier to digest? Thanks for your fantastic site, talent, And sharing these amazing recipes. I think I’ll be making these regularly. Next time I will try it with no added sugar and will use smoked paprika, and I think that will be even better. The smoked paprika was perfect for this dish , though. This is just a eye opener Dana! We’re so glad you enjoyed it! Thanks for sharing your recipe!! Do you know if green and red lentils are interchangeable in general? I also made a “lightly dressed” cabbage slaw (just a little vegan mayo, white vingar, S&P, and a pinch of sugar) to put on top of the vegan pork mixture. This way you have some ‘paste’ to hold everything together but you keep all the ‘stringy’ carrots to simulate the pulled pork texture. I used, for the first time, Woodstock Organic Original Sauce. Ohhh looking forward to making these! Can’t wait to give it a try! You might be thinking of this recipe, Jenni! We haven’t tried quinoa for this recipe, so if you do, report back on how it goes. I put some vegan queso on top… OMG. My boyfriend swore it was beef, that’s how good it was! Thanks so much for the lovely review, Gena. Recipes like this make it much more interesting and fun. The dish has a lot of flavor on its own. It was even better with a hint of lamb fat in it. used a peeler to shred carrot pieces and so good! Ideally, I would want to put it in a crock pot to keep warm for a few hours after making it, but not sure how it will taste. Delicious! I also somehow missed the food processor step at the end which led me to carmelize the mixture a bit more in the skillet. This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.Please observe the safety instructions in the Thermomix ® instruction manual at all times. You may add other flavourings as this recipe is very forgiving. Next time, would you mind leaving a rating with your review? ¼ cup vegan Worcestershire sauce; ½ cup packed brown sugar; 1 TBS sambal oelek; 1/2 tsp chili flakes; Add to the sauce pan, whisk together, bring to a boil, lower the heat to minimum, and simmer for one hour. & So delicious. Its killer, its omnivore impressive, its f**ken delicious, and so cheap! The Mix Australia Pty Ltd It does benefit from searing the onion and carrots though. No other flour will work, the vwg is essential to this recipe. I’m trying to find a way to work this in alongside big batches of pork BBQ I make, as a way for the non-meat-eaters in the crowd to participate while incorporating the same smoky flavors. I was wondering if your recipes are all vegan. I see lentils and BBQ but no jackfruit. Thanks so much! Was quick and easy to make, fantastic flavor(as usual for your recipes) thanks! In large skillet, over medium-high heat, combine vegan butter and oil until hot. I made the recipe exactly as written and it was delicious! No more guilt eating this, it is simply a pleasure!!!! Thanks for sharing :). !….request: can you try a BBQ baked beans recipe sometime? Definitely spicy, but my husband loved it. We have put them on nachos with violife cheddar cheese (& beans & veggies of course!) Hi Dana, This was an excellent substitution for pre-made vegan pulled pork that I’ve had. It does need a little sweetness though. I’ll know better for next time :). Ladel in enough of the barbecue sauce to cover the seitan and cook, stirring occasionally, for 2-4 minutes or until the seitan is tender but not soft and the barbecue sauce is slightly thickened. Perfect! I made this today and it’s amazing. Dana, thanks for your wonderful recipes! Will make again. After the seitan has cooled, take two big forks and pull/shred the seitan into little pieces. This recipe surprised me. I made this recipe for a company BBQ lunch. I just wanted to comment about the great addition of being able to customize serving amounts and how long and how to store leftovers. We decided to go with a plant based menu for a month and kicked the month off with this tonight. Great variation on a meat-centered main! I’ve never had pulled pork so I’m not sure what it should taste like. I made this for a July 4th BBQ and it was a hit! While we have not tried freezing it yet, I think it could freeze okay (but again, I have not tried it) If you give it a try, let me know how it goes in the comments! In fact, it’s so delicious it convinced me I need to finally buy a food processor! Can I used already cooked green lentils for this recipe? Definitely making this again. Remove from oven, flip seitan and apply BBQ-Sauce. Vegan, vegetarian, paleo, and gluten free (if you use a gluten free bun). I’m trying to avoid the addition of added sugars into my diet for the next few weeks. Kid approved!! I cooked the lentils with a little salt, pepper and onion powder for extra flavor. EVER. Fantastic family recipe!! It was a hit with everyone. Delicious and easy to make. The only change I will make in the future is to omit the sugar. But like you, I was disappointed with its lack of protein. Reply. ), so I subbed the parsnips I needed to use up. We prefer it when I put the whole mixture in the food processor and just pulse and taste regularly to be sure it doesn’t turn to paste. Since I’ve quit eating meat, I haven’t bothered trying a vegan version of it. Or try our Green Chickpea Salad with Cauliflower & … I was wondering if anyone has tried to freeze the leftovers… Did it defrost well? Stir and press with a wooden spoon so the jack fruit crumbles apart into it’s “pulled-pork” texture. I topped with a simple coleslaw. Marinate in Reggae reggae sauce before cooking. People were even asking for the recipe. Notify me of followup comments via e-mail. I also served sliced serrano chiles as a topper which went over very well. Thanks! Thanks so much for sharing, Laura! We’re so glad you enjoy this one, Stephanie! The recipe doubles really nicely, and I am looking forward to leftovers. Hi Brooke! Not only is it made from easy ingredients (I used organic brown sugar), but it was super easy to make. Definitely better than jackfruit for the protein content. Reheat in the microwave or on the stovetop until warmed through, adding water if the mixture has dried out. Version out too: ) make any real changes but did omit the garlic powder, mustard, garlic,! Mix on top with slaw and Avocado on the side t overly sweet or salty, just delicious heat. What i had some purple cabbage or a warm Salad, even non-vegans rave... Plant-Based person living in the recipe weekend and it was so easy to make this again –,. To this recipe more FOODMAP friendly i skip the caramelized onion too, and so good loved recipe... 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