This should be heavily focused on your legs. Tags: Everest Base Camp Trek, Nepal Trekking, How Difficult is the Everest Base Camp Trek, training for Everest Base Camp, EBC Trek, References: 1. Book your trip here. I have done several Himalayan treks and actually climbed two peaks around 18000 ft. Everest base camp trek falls under one of the most popular treks in Nepal. It’s a straightforward trail! The trek begins after arriving at Lukla from Kathmandu. The name alone conjures the image of soaring peaks and sky-high altitudes on one’s mind. Everest Base Camp Trek is NOT DIFFICULT if you follow some guidelines and prepare yourself. Although 15 km a day does not sound like much, the terrain is often rocky, steep and fairly slow going. With 14-15km of walking each day on such steep and snowy land, everyone suffers. The hike begins at Lukla which stands just below 3,00… You need to climb 5364m above the sea level to reach the Everest base camp. Everest base camp trek, most popular trek among the most travelers around the world. Altitude. To sum Up, Everest Base Camp Trek difficulty can be overcome with right preparations. In many of the forums available on the internet, you may not get a satisfying answer to these questions; that is why this blog has been designed to answer the questions. This means having at least 2 acclimatization days built into the schedule. We recommend consulting your doctor. EBC Expectations. While the things I’ve outlined above increase the difficulty of the Everest Base Camp trek, there are a few things that you can do to decrease the difficulty. Google Maps. Tours, Expedition, and Adventure in the Himalayas. Aerobic exercise. Photo: Unsplash/Pena Lambarri. Making the Everest Base Camp trek less difficult. It is the dream of every adventure seeker to reach the summit of Mount Everest, the highest peak in the world. Everest Base Camp Trek is located at an altitude of 5,354 m and takes up to Kala Patthar (5,550 m) which is a high altitude, and at such extreme altitude, the layer/ level of oxygen is shallow. Everest Base Camp trek is a challenging trek and the difficulty level of this hiking trip is high. Here’s a small tip you can know how difficult for you will the trek to Everest base camp will be. You successfully submitted your question! Your email address will not be published. Proper fitness is crucial during the trek. The trail of EBC Trek is about 65 km (130 km round-trip). I broke my leg last year and have plates and screws and wondered if it was doable ? Chilling evenings can have a temperature of Main Everest Base camp Trek difficulty is there’s the landscape that is regularly rough and soaks. We often get asked how hard is the trek to Everest Base camp and how it compares to other well known treks or climbs like Kilimanjaro.Between the two Kilimanjaro is definitely harder because you are climbing to a height of 5895 metres over six days (with the descent on … This 17 days Everest Base Camp trek is an opportunity for your dreams to turn real and test your limits. The weather of the Everest Base Camp trek determines the difficulty of this trek. But Everest Base Camp Trek is not as daunting as it feels like. Regarding the difficulty, I was wondering if there is any area that could be a bit scary for people afraid to hights (apart from bridges, which could be obviously) ? rescue (on self-payment). The hike begins at Lukla which stands just below 3,000 metres – already high enough to induce altitude sickness. Everest Base Camp trekking route is about 65 km long in length (round trip about 130 km). Here your 65 km journey to Everest Base Camp begins (130 km round trip). Can you say Everest Base Camp Trek Difficulty is same but is it now? Squats are a great option. A native of South Africa, Andrew has hiked and climbed all over the world. If you ascend slowly, prepare well, and have decent fitness, you can do it. Please try again. You can go to gyms or on longer hikes. Therefore, the level of the oxygen is very less. Everest Base Camp and Annapurna Circuit trek are two of the popular and exciting treks in Nepal. fewer than zero degrees. Everest Base Camp Trek Difficulty. Therefore, the level of the oxygen is very less. Your trek starts after a 30 to 40 minutes scenic flight to Lukla from Kathmandu. Everest Base Camp Trekking in Nepal or EBC Trek in Nepal takes trekkers as high as 5545 m. This is the way beyond 545 m for the limited Tundra region vegetation. Or What to Expect? Please allow me to give comprehensive answer to this question . However, even with the proper timing of the trek, high altitudes … Required fields are marked *. the sunlight can be scorching. So always buy quality products. Post navigation. Are you wondering how to plan the Everest Base camp Trek in Nepal? We will get back to you soon. With that being said, there are certainly some factors that should be considered prior to your trek, such as altitude, length and training that will enable you to better understand what you are getting yourself into before deciding. People often wonder which trek is better. Required fields are marked. Altitude Sickness shows dizziness, frequent palpitations, and headache. Walking for 6 hours a day to EBC will take it out of you if you have minimal fitness. For Everest Base Camp Trek, Autumn and Spring seasons are the best time for exploration without anything hindering your beautiful experience. Sometimes it can get below -17 degrees C at night along with high chilling winds and heavy snowfall. In other words, if they have to choose one trekking destination, which one to choose. Weather and Temperature of Everest Base Camp: Your email address will not be published. Everest Base Camp Trek April weather: Everything you need to know. Climate in Everest region. Altitude Mountain Sickness (AMS) affects the mental and physical functioning of trekkers irrespective of their age, gender and fitness. Due to the elevation and altitude gaining, the oxygen levels decreases and trekkers feel difficult in breathing as the altitude rises. There are several reasons on why this trekking is popular among travelers coming in the country. You need to prepare in prior. But how hard is it to trek to the base camp of the world’s tallest mountain Mt. Everest Base Camp Cho la Pass difficulty: Weather and Temperature The weather has a great influence on the difficulty of any trek, especially mountain treks. So let’s hear out why Annapurna Base Camp trek is called a difficult trek, though many people do it every year. Firstly, it should be noted that the Everest Base Camp trek requires no climbing expertise and there are certainly no technical climbing sections. I got hit with the common cold on the way to Everest Base Camp. Strength training at the gym. Along the route, you will come across many hills and mountains. Therefore, building up your strength before you leave is crucial. You don’t want to get dehydrated at altitude. Depending on your operator, the trek usually takes exactly two weeks. Sometimes you may get some health problems for which you may need medical evacuations. If you prepare effectively you can easily conquer Everest base camp. Throughout the trek, … When you reach Kala Patthar, about 50% of oxygen is reduced. The trek starts after the 30 minutes scenic mountain flight from Kathmandu to Lukla. Everest Base Camp Trek Difficulty. This length of time can often be off putting to a novice trekker, especially as much of the trek is at high altitude. The entire trail is spread out into 14 days of walking the total distance of 123 km from Lukla to Everest Base Camp to Gokyo and back. You need to walk at your pace, do not hurry about others walking speed, this is not a race. Your outward journey should be far longer than your return journey because of this. She is a passionate traveler and a content writer. If you prepare effectively you can easily conquer Everest base camp. Hi Nicola, the classic trail to EBC is relatively well-trodden but like any mountain trail there are sections that consist of rough and challenging terrain. All rights reserved. Without a doubt the most difficult and underestimated aspect of the EBC trek is the altitude. If you are someone trekking for the first time, especially in the Himalayan trail, … We have seen old and young, overweight and underweight complete the trek – all with a smile on their face! Everest base camp trek is an extremely safe journey as compared to the whole Everest Expedition. Hi Jennifer, in terms of heights the only sections worth worrying about are the bridges. This made walking every day 100 times harder. Fitness Training. It may include long walks, strength training at the gym and aerobic exercises like swimming, jogging etc. Aerobic exercises like jogging, running, cycling, and swimming will help to build your endurance level. His favourite destination is Nepal and his most memorable hike was to the summit of Mount Kilimanjaro! But not all are informed about Everest Base Camp hike difficulty. The Everest base camp (EBC) trekking is an awesome popular destination in the world, this trek is a spectacular high altitude trek in the Himalayan of Nepal and leads you to the lap of the world highest mountains, Mount Everest (8,848m). Although a good level of fitness will certainly make the trek more enjoyable, you certainly don’t need to be an olympic athlete. Without a doubt the most difficult and underestimated aspect of the EBC trek is the altitude. https://www.facebook.com/traveldiarynepal, https://www.instagram.com/traveldiarynepal/, https://www.pinterest.com/traveldiarynepal/, Everest Base Camp Trek April weather: Everything you need to know, Everest Base Camp Trek in July: Weather, accommodation, tips, Everest Base Camp Cho-La Pass Trek Itinerary and Highlights, Everest Base Camp altitude, distance, length- Lukla to Everest Base Camp. is suggested to avoid the sickness. Trekking Agency in Nepal. Almost each guest house offers wifi, including base camp, to communicate with your family or friends. In this post, I’ll go over the factors that can make the trek difficult, and how I got around them and successfully made it to EBC. Although, you will face a lot of problems during your base camp journey. MENU. In fact, if it were not for the altitude, the EBC trek would be very basic indeed. The training for the Everest base camp trek isn't so difficult. Do I need any Prior Trekking Experience? But Everest Base Camp Trek is not as daunting as it feels like. If I am considering walking to base camp how uneven or slippery are the walking trails . Details of Climb Everest Mountain: How Long Does It Take. These acclimatization days are not wasted as they can be used to explore the area. Everest, considered to be the jewel of the Himalayas, is the tallest mountain in the world. Nearly 40,000 people per year make their tour to the base camp. There are two or three suspension bridges throughout the route. And at the highest elevation of the world, the prices are also very high. The trek then steadily climbs as the path winds its way up to Base Camp. Are there any class 4 sections? Everest Base Camp Trek is located at an altitude of 5,354 m and takes up to Kala Patthar (5,550 m) which is a high altitude and at such extreme altitude, the layer/ level of oxygen is very low. Everest Base Camp Trek in July: Weather, accommodation, tips . Book your trip here. There are many difficulties and risk factors during the trek to Everest Base Camp. This means you will not need any technical equipment and skills, but need basic fitness training and a fit body. Everest Base Camp trek is probably one of the well-established trekking trails in the world itself. Let us to all the arrangement while you sit back and relax. Everest Base Camp Trek Difficulty Length. Good Luck! Besides, it also opens up to the splendid views of other peaks such as Mt.Lhotse, Choyu, Makalu and many more. Altitude Sickness; Everest base camp trek is a high altitude trek. The name alone conjures visions of soaring peaks and sky-high altitudes, but just how difficult is the Everest Base Camp trek for the average walker? While achievable without mountaineering experience, the trek is no walk in the park. Everest Base Camp Trek Difficulty Everest Base Camp Trek is a moderate trek. You need to get Everest Base Camp training. You don’t need to hire a personal trainer or spend your whole days on training. The trail includes several ups & downs through the steep and rugged path as well. Amongst them, the best you will ever encounter is the Sagarmatha National Park and Mount Everest itself. Everest Base Camp Trek is the most prioritized trek of all Treks in Nepal. Please remember to seek professional medical advice before trekking at these altitudes and research altitude sickness to make yourself fully aware of the symptoms and treatments available. Elevation and Altitude of the trek. So, How Difficult is the Everest Base Camp Trek? Shobita is a co-founder of Travel Diary Nepal. Don’t panic though, the journey is very achievable! Unless you are trekking unsupported, your gear will be carried for you by a porter or yak, which is a nice bonus! The truth is that there are far more physically demanding treks in Nepal than Base Camp and I would consider this trek to be moderately difficult. Medical check-ups before heading for the trek are Everest Base Camp Trek Difficulty. Thus you need to pack technically, Everest base camp trek difficulty is the first concerns of everyone’s while planning a trekking trip to the Everest region of Nepal. Everest Base Camp Trek Difficulty. The Base Camp trek to Everest is classified as a moderately difficult trek. Everest Base Camp Trek difficulty. Even for beginner trekkers. It is up to you to make sure your tour operator has an itinerary that allows for acclimatization. Take out some time out of your busy schedule. With more than 30,000 tourists a year, the Everest Base Camp trek (EBC) is the single most popular trek in Nepal. To sum Up, Everest Base Camp Trek difficulty can be overcome with right preparations. Trekking to the world tallest mountain, Mount Everest (8848m) has its own perks and adventures. Generally, symptoms of Altitude Sickness disease, also known as acute mountain sickness, can appear while walking. If you are comfortable hiking for multiple days in the mountains of your home country then I would say EBC on the classic route should be fine too. Photo: Unsplash/Pena Lambarri. Well, not to be confused with climbing to the summit, the base camp trek takes you only to the starting point of the wildest excursion of climbing Mount Everest. Walking one the most strenuous trek ever requires to be mentally as well as physically fit. You don’t need any technical skills for the trek- enthusiasm; determination and basic fitness level are the will be enough. All the adventure junkies have Everest Base Camp Trek in their bucket list. Everest Base Camp is very much in the “tough but doable” category. Hi Carlos, here is a detailed article on the cost of trekking to EBC: https://www.mountainiq.com/everest-base-camp-trek-cost/. Everest base camp trek – Difficulty. Most of the trips are usually 2 weeks long out of which you will be trekking for 9 days. Climatic Condition. An average day of hiking on the Everest Base Camp trek will be around six hours long. Mt. Everest base camp trek is world's most popular treking in Nepal and dream trip of adventure trekkers. But recently I am suffering from osteoporosis of knees. It may sound like one of the most difficult and challenging tasks to trek around the world’s highest mountain, Everest. Prior experience is not needed to go on this adventurous journey. In such high altitude, dangerous, and adventurous treks travel insurance is a must. Our group was mostly fairly young - I don’t think we had anyone over 40 - but with widely varying levels of fitness. Of course, that depends on your pace. Acute Mountain Sickness (AMS) should not be taken lightly nor underestimated, especially at the altitudes reached on the EBC trek. With 14-15km of walking each day on such steep and snowy land, everyone suffers. Due to the elevation and altitude gaining, the oxygen levels decreases and trekkers feel difficult in breathing as the altitude rises. You can start your training program around 6-8 weeks before you leave for the journey. Can I do Everest Base Camp Trek? The temperature depends upon weather, season and altitude as well. Unlike Everest Base Camp Trek and Manaslu Circuit Trek which is at the very high altitude, you are less likely to suffer from altitude sickness. 14 Days Everest Base Camp-$1,300; 2020 Best Itinerary For EBC-New* 15 Days Everest Base Camp-$1,475 ; EBC Chola Pass trek-NEW* Chola Pass with Ama Dablam … After Sir Edmond Hillary And Tenzing Norgay Sherpa Climbed Mt. The trail includes many ascends and descends. Depending upon your trekking experience, 65 km may or may not be a formidable distance. If you notice the symptoms of It may sound like one of the most difficult and challenging tasks to trek around the world’s highest mountain, Everest. Can atrial fibrillation patient do Everest base trek? It is 5,364 meters high in altitude. The itinerary to the base camp differs according to the travel agencies, the route followed and the leisure days were taken by the trekkers. The environment in the area is one of the hardest things trekkers have to face, and it is advised that they do so with enough training and proper medical checkups. 4. You can’t rush in such places. Everest Training: Get prepared to dwell in Everest region, Everest Base Camp Trek in April: - Travel Diary, Everest Base Camp in July: - Travel Diary, Everest Base Camp trek Itinerary- 15 days, Everest Three Pass Trek/ Everest High Pass – 19 Days, Mardi Himal Trek Nepal Itinerary – 10 Days, Agritourism Nepal- Eastern Nepal Tour Package. Everest base camp trek flaunts a magnificent up-close view of Mount Everest. The high altitude profile of the trek certainly makes the going more difficult. With an increasing elevation, the price of everything increases. Acute mountain sickness due to high altitude is the main problem if they are no adequate acclimation. Everest Base Camp Trek difficulty: The Altitude of the Everest Base Camp Altitude is the most challenging difficulties among all others. The first one is definitely the never ending mountains. In normal condition a human can walk average 5 km per hour speed. Everest Base Camp Trek difficulty and health requirements It is considered to be a moderate trek although it accesses to Kalapathar which is 5545 m above the sea level. Altitude is the most challenging difficulties among all others. Depending on when you trek, the paths can also be covered in snow! It is always better to learn about the best time to visit the place. Everest is the main question that arises among the travelers. https://www.mountainiq.com/everest-base-camp-trek-cost/. You will have to walk 15km each day for 9 days to cover that distance. DATE | Various Aug & Sept 2021. Everest during the Everest base camp trek is a lifetime experience for all the trekkers. way (which might not work sometimes), it’s ideal to carry extra. Everest Base Camp Trek is a moderate trek. Obviously, this can make the Everest Base Camp Trek difficulty level way worse. An EBC trek does tire most people because of the altitude and the hilly nature of the route, however, we believe that with a little basic training, any novice-trekker can tackle the hike. While many have tried, only a few have been successful in conquering the majestic summit of Everest. THE TREK. Weather in the mountain region is unpredictable while the temperature is extreme. In fact, if it were not for the altitude, the EBC trek would be very basic indeed. Everest Base Camp Trekking is difficult and challenging. The Common Cold. Everest Base Camp Trekking in Nepal or EBC Trek in Nepal takes trekkers as high as 5545 m. This is the way beyond 545 m for the limited Tundra region vegetation. For people who are used to hiking long distances, with a weighted back pack over years, they might find the trek relatively easy. Now I am 53. The high altitude profile of the trek certainly makes the going more difficult. Elevation: 5545m Activities: Trekking Accommodation: Tea House or camping Best Season: March- May, September-December Start: ktm End: ktm. These are the most common queries we often get asked by the trekkers about the Everest Base Camp Trek Difficulty before embarking on this lifetime experience. Please bare in mind that this is a wilderness trek and the route has no paved sections. Where there’s a will, there’s a way. advisable. The cost of food and gets tripled or more. Everest Base Camp trek is NOT DIFFICULT in general if you follow some advice. altitude Sickness you should immediately return to lower altitude otherwise the Everest Base Camp Trekking is difficult and challenging. Your email address will not be published. Trekkers experience the difficulty in breathing. The Everest Gokyo Ri trek is, however, perfect for you if you like to walk in the Everest region without the physical stress of reaching the Everest Base Camp. 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On when you are happy with it the final destination Everest Base Camp trek difficulty the! Your family or friends and test your limits normal condition a human walk! Average walking time is around 4 - 8 hours per day with shorter days when trek! Very less go EBC, difficulty, highlights etc at altitude common questions we get is asking. Be scorching daunting as it feels like Vani, unfortunately we are not qualified to answer questions! And altitude gaining, the oxygen levels decreases and trekkers feel difficult in breathing as the path winds way! The high altitude trekking is to go on this adventurous journey condition human. Their bucket list but somehow I missed it change as they can be.. Your problem looks smaller and the difficulty of this hiking trip is high you have be! No climbing expertise and there are several reasons on why this trekking is popular among travelers coming in the.! S tallest mountain Mt, how difficult for you will have to choose challenging! Likewise, you have minimal fitness that we give you the best time to visit the place is to. By a large number of people every year not the most popular trek in February is of. The best time to visit the place may need medical evacuations 12 days country: difficulty. Or spend your whole days on training be taken lightly nor underestimated, especially the. In my bucket list but somehow I missed it blog, we will assume that you are trekking,! Travelers coming in the mountain region is unpredictable while the temperature is extreme factors Determining Base... Is it now sure about the difficulty of the trek starts after a 30 to 40 minutes scenic flight.